Nutrition Quiz

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How much water should a person drink per day?

Because fast food has lots of fats and they can produce stomach ache.

People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.

To maintain water balance, we should drink around 2 litres per day.

A healthy diet consists in keeping a balance of the essential nutrients from each meal that you ingest.

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