Nutrition Quiz

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How much water should a person drink per day?

A healthy diet consists in keeping a balance of the essential nutrients from each meal that you ingest.

People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.

To maintain water balance, we should drink around 2 litres per day.

Because fast food has lots of fats and they can produce stomach ache.

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